What Is Cryotherapy?
Discover Whole Body Cryotherapy
Cryotherapy is the practice of using cold temperatures to promote natural healing and wellness that dates back to ancient civilizations. Whole body cryotherapy is the modern experience which stimulates the same rejuvenating and refreshing benefits at a whole new level of cold — in just three minutes.
Reaching temperatures as low as -120 Celsius (-184ºF), whole body cryotherapy is a fast and effective alternative to traditional ice baths. Cryotherapy participants say they experience a multitude of benefits and is the driving force behind a new lifestyle of wellness
How It Works
Impact’s patent-pending whole body cryosauna fills with nitrogen vapor and drops the ambient temperature to a range of -90° Celsius (-130°F) to -120° Celsius (-184°F). This temporary dry chill surrounds your body and cues your evolutionary bio-response to cold. The three-minute session provides an invigorating experience and promotes natural healing.
Our Company
Cleveland Cryo is owned and operated by Miracle Performance - Cleveland's premier fitness and performance training facility. Our team of degreed and certified fitness professionals are highly skilled and trained in all aspects of human performance including strength training, conditioning, recovery, and nutrition.
Our Mission
Our mission is to be Cleveland’s most effective and most affordable cryotherapy facility by offering our clients state of the art equipment and alternative pain management options. We know you’re busy and don’t want to be sidelined with prolonged injury or pain. Cleveland Cryo’s goal is to help you maintain a vibrant and active life.
Our Cryosuana
Impact Cryotherapy represents the next generation of whole body cryotherapy technology. Made in the U.S.A., the Impact Cryotherapy cryosauna combines leading-edge technology with innovative design to deliver unmatched safety, comfort and effectiveness.
Why Use Cryotherapy
Athletes
Whole body cryotherapy has been used worldwide since 1979 to enhance recovery for elite athletes, who find it to be a valuable adjunct for speeding muscle recovery and producing a general feeling of well-being.
Elite athletes and athletic teams across the country and around the world use whole body cryotherapy to gain a competitive edge. Now amateur athletes and weekend warriors are adopting the practice.
Instead of icing an area, which is uncomfortable and time-consuming, they can simply step into a cryosauna. Whole body cryotherapy shortens the time required to two-three minutes and increases the intensity. Athletes say they can train harder.
Health & Wellness
People who use cryotherapy say the experience makes them feel refreshed and invigorated. Users claim a host of benefits, both physical and mental. Because a cryotherapy session takes just three minutes, it’s easy to fit into a busy schedule.
Cryotherapy Benefits
Whole body cryotherapy triggers the body’s natural fight-or-flight response which activates all of its natural healing abilities and releases endorphins for further protection. As a result, whole body cryotherapy is very effective for athletic recovery and muscle repair, reduction of chronic pain and inflammation, skin health improvement, and many other benefits.
Sport & Fitness
Whole Body Cryotherapy is for anyone that wants to perform at their highest athletic level and recovery faster.
Here are the many benefits you can experience after a Whole Body Cryotherapy sessions:
Speeds Workout Recovery
Increase Blood Flow
Increases Energy
Improves Concentration
Allows you to Train Harder
Decrease Fatigue
Improves Joint Function
Tendonitis Relief
Health & Wellness
The oxygen and nutrient-rich blood flow that your body will experience after your whole body cryotherapy will help to improve your immune system and organ function, while reducing inflammation.
This process results in many health and wellness benefits:
Chronic pain relief – back pain, joint disorders such as rheumatoid and osteoarthritis, arthritis, fibromyalgia, and general inflammation
Improves Sleep
Increases Energy
Decreases Fatigue
Headache and Migraine Relief
Quicker surgical recovery
Improves Psoriasis and Dermatitis
Improves immune system function
Improves Joint Function
Reduces Anxiety and Depression
Spa & Beauty
Whole Body Cryotherapy is for anyone that wants to rejuvenate and revitalize their body.
Here are the many beauty enhancements you may experience after a Whole Body Cryotherapy session:
Tighter and Smoother Skin
Reduces cellulite
Improves Acne, Psoriasis, Dermatitis and Other Skin Conditions
Minimizes scarring
Increased Collagen Production
Weight Loss
Reduction of Skin Blemishes
Stronger Hair and Nails
A More Youthful Complexion
Pricing
Choose our Cryo Club, Session packages, or to get the most benefit sign up for an Unlimited Monthly Membership option.
$20 Cryo Club Membership
- The BEST cryo deal in town - cryo for just $20 per session! The Cryo Club is a $20/month membership where you get 1 session per month for the $20 membership fee, and then you can drop in throughout the month for only $20 per session each time. 4 month membership term.
New Client Specials
Intro Session
- First Time Session
First Time Clients Only
3 Session Package
- 3 Sessions
Expires in 3 Months
Available for purchase on site only
10 Session Package
- 10 Sessions
$22/Session
Expires in 6 Months
Available for purchase on site only
Packages
Single Session
- Single Session
Expires in 3 Months
5 Session Package
- 5 Sessions
$30/Session
Expires in 6 Months
10 Session Package
- 10 Sessions
$26/Session
Expires in 6 Months
20 Session Package
- 20 Sessions
$24/Session
Expires in 12 Months
Memberships
1x/wk Membership
- Unlimited Sessions
Come 1x/week for one Month
Sessions Expire after 1 month
Minimum 2 month commitment
2x/wk Membership
- Come 2x/week for one Month
Sessions Expire after 1 month
Minimum 2 month commitment
3x/wk Membership
- Come 3x/week for one Month
Sessions Expire after 1 month
Minimum 2 month commitment
Unlimited Membership
- Unlimited Sessions
Come unlimited times per month, 1x/day max
Sessions Expire after 1 month
Minimum 2 month commitment
Get in touch
- Cleveland Cryo
Miracle Performance
23400 Mercantile, Suite 5,
Beachwood, OH 44122
Opening hours
Earlier times are available upon request
- 7AM - 7PM
- 7AM - 6PM
- 7AM - 2PM
- 10AM - 1PM