What Is Cryotherapy?
Discover Whole Body Cryotherapy
Cryotherapy is the practice of using cold temperatures to promote natural healing and wellness that dates back to ancient civilizations. Whole body cryotherapy is the modern experience which stimulates the same rejuvenating and refreshing benefits at a whole new level of cold — in just three minutes.
Reaching temperatures as low as -120 Celsius (-184ºF), whole body cryotherapy is a fast and effective alternative to traditional ice baths. Cryotherapy participants say they experience a multitude of benefits and is the driving force behind a new lifestyle of wellness
How It Works
Impact’s patent-pending whole body cryosauna fills with nitrogen vapor and drops the ambient temperature to a range of -90° Celsius (-130°F) to -120° Celsius (-184°F). This temporary dry chill surrounds your body and cues your evolutionary bio-response to cold. The three-minute session provides an invigorating experience and promotes natural healing.
Cleveland Cryo is owned and operated by Miracle Performance - Cleveland's premier fitness and performance training facility. Our team of degreed and certified fitness professionals are highly skilled and trained in all aspects of human performance including strength training, conditioning, recovery, and nutrition.
Our mission is to be Cleveland’s most effective and most affordable cryotherapy facility by offering our clients state of the art equipment and alternative pain management options. We know you’re busy and don’t want to be sidelined with prolonged injury or pain. Cleveland Cryo’s goal is to help you maintain a vibrant and active life.
Impact Cryotherapy represents the next generation of whole body cryotherapy technology. Made in the U.S.A., the Impact Cryotherapy cryosauna combines leading-edge technology with innovative design to deliver unmatched safety, comfort and effectiveness.
Why Use Cryotherapy
Whole body cryotherapy has been used worldwide since 1979 to enhance recovery for elite athletes, who find it to be a valuable adjunct for speeding muscle recovery and producing a general feeling of well-being.
Elite athletes and athletic teams across the country and around the world use whole body cryotherapy to gain a competitive edge. Now amateur athletes and weekend warriors are adopting the practice.
Instead of icing an area, which is uncomfortable and time-consuming, they can simply step into a cryosauna. Whole body cryotherapy shortens the time required to two-three minutes and increases the intensity. Athletes say they can train harder.
Health & Wellness
People who use cryotherapy say the experience makes them feel refreshed and invigorated. Users claim a host of benefits, both physical and mental. Because a cryotherapy session takes just three minutes, it’s easy to fit into a busy schedule.
Whole body cryotherapy triggers the body’s natural fight-or-flight response which activates all of its natural healing abilities and releases endorphins for further protection. As a result, whole body cryotherapy is very effective for athletic recovery and muscle repair, reduction of chronic pain and inflammation, skin health improvement, and many other benefits.
Sport & Fitness
Whole Body Cryotherapy is for anyone that wants to perform at their highest athletic level and recovery faster.
Here are the many benefits you can experience after a Whole Body Cryotherapy sessions:
Speeds Workout Recovery
Increase Blood Flow
Allows you to Train Harder
Improves Joint Function
Health & Wellness
The oxygen and nutrient-rich blood flow that your body will experience after your whole body cryotherapy will help to improve your immune system and organ function, while reducing inflammation.
This process results in many health and wellness benefits:
Chronic pain relief – back pain, joint disorders such as rheumatoid and osteoarthritis, arthritis, fibromyalgia, and general inflammation
Headache and Migraine Relief
Quicker surgical recovery
Improves Psoriasis and Dermatitis
Improves immune system function
Improves Joint Function
Reduces Anxiety and Depression
Spa & Beauty
Whole Body Cryotherapy is for anyone that wants to rejuvenate and revitalize their body.
Here are the many beauty enhancements you may experience after a Whole Body Cryotherapy session:
Tighter and Smoother Skin
Improves Acne, Psoriasis, Dermatitis and Other Skin Conditions
Increased Collagen Production
Reduction of Skin Blemishes
Stronger Hair and Nails
A More Youthful Complexion
Cryo Drop In Session
- 1 Cryotherapy Session
- Access to entire Recovery Lounge
(Normatec Compression, Infrared Suana, Theragun, Inversion Therapy)
Cryo + Recovery Lounge
- 1 Cryo Session and access to entire Recovery Lounge in same visit
- Unlimited Sessions
Come unlimited times per month, 1x/day max
Sessions Expire after 1 month